Recipe : Homestyle Yam Fries

Yam Fries

A super simple recipe that is a real treat and rich in potassium.  Shifting to natural potassium-rich foods like yams and away for high salt foods is a great way to lose weight.

Yam Fries Recipe


Directions: 
Yams: Preheat oven to 425 degrees.  Cut yams into fries and place in bowl.  Add seasonings and olive oil and mix together.  Line a baking sheet with parchment paper and spread yams evenly on pan. Bake for 25-30 minutes flipping yams halfway.  Pay extra attention in last 5 minutes to ensure yams do not burn.  Serve with barbecue sauce or any of your favourite dips.
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